Claude enjoys listening to podcasts, particularly anything to do with fly fishing. A favourite is the Orvis Fly Fishing Podcast with Tom Rosenbauer. The latest podcast is quite relevant for some of us who try a bit ‘too much’ to cast distance or just have a really big day after a long break and strain our elbows/wrists. The podcast is ‘Avoiding casting pains with Dr. Jason Smith’ .

It talks about exercise to prepare for the fishing season (no needs for weights or going to the gym and spending time in front of the mirror). The main cause, as we would guess, is technique – a statistic Dr Smith mentioned is that we spend 96% of our money on gear and 4% on tuition (if you’re lucky). So if you want to avoid injury do your exercises/stretching, focus on style/technique and ideally see casting instructor to make sure your style is correct and efficient.

Link:

Podcast: https://howtoflyfish.orvis.com/podcasts/general-fly-fishing/1731-avoiding-casting-pains-with-dr-jason-smith
Casting Learning Centre: https://howtoflyfish.orvis.com/video-lessons/fly-casting

Rating out of 5 (by recommender):

• Entertaining [3]
• Educational [5]
• Locality Relevance [N/A]
• Length [~40 min]
• Quality [4]